One of the main benefits of dehydrated apples is their dietary fiber content. A half-cup serving of the dried fruit contains 3.7 grams of dietary fiber. If you follow a 2,000-calorie diet, the snack provides 13 percent of your daily fiber intake, according to the Colorado State University Extension, or 18 percent of your daily fiber requirements if you follow a 1,500-calorie diet. Fiber helps keep you regular -- it bulks up and softens your stools to prevent constipation. It also slows digestion, preventing blood sugar spikes that leave you tired and hungry shortly after your meal. Since fiber helps keep you satisfied after a meal, dehydrated apples make for a filling snack.
Dehydrated apples also provide a source of vitamins that benefit your health. The apples contain very small amounts of other vitamins C and A, two nutrients that keep your skin and bones strong and healthy. They contain several B vitamins, which collectively support your metabolism and nourish your liver and skin. A half-cup serving contains approximately 6 percent of your daily recommended intake of vitamin B-6 and 3 percent of your daily intake of vitamin B-5, according to the Linus Pauling Institute. Both vitamins help you make neurotransmitters, chemicals required for brain function.
Dehydrated apples also benefit your health due to their mineral content. Each half-cup serving contains 4 percent of your daily recommended intake of potassium, a mineral essential to nerve and brain function, according to the Linus Pauling Institute. Dehydrated apples also contain a small amount of iron -- 8 percent of the recommended daily intake for men or 3 percent for women, according to the Institute. You use this iron to make new red blood cells, so your tissues can get a fresh supply of oxygen from your bloodstream. Eating dehydrated apples provides small amounts of other minerals, including copper, manganese and selenium.
Payment Methods - Transport Expenses
Repayment of your order takes place before or when the product is delivered and can be made using one of the following payment methods:
By depositing / transferring to a bank account of the company
By placing an order through our online store and selecting a "bank deposit" payment method, your order is put on hold until you deposit.
You must state your full name in the bank's deposit list.
For the quickest execution of your order, you can send us the Bank's deposit with the reason for always depositing the order number via Email at firstname.lastname@example.org .
Your order will be shipped the next business day if the products are in our store.
It is good to deposit within 2-3 days from the date of the order.
If you do not send money within 5 business days, your order is considered canceled.
You can deposit money in the following Bank Account:
|Bank:|| Win Bank - Piraeus Bank|
|IBAN:||GR22 0172 2140 0052 1401 8057 407|
|Beneficiary:||Pitsanis Gregory of Christos|
Cash on Delivery
With the delivery method on delivery of the product to the customer, the product repayment process follows.
The cash payment option gives an extra charge to the customer for the total amount of + 2,10 €.
You can pay easily and quickly through the interface of our online store with Piraeus Bank.
Just type the card details as soon as you switch to Piraeus Bank's payment system.
The online store - www.karposeuosmou.gr - DOES NOT store your card details under any circumstances.
The online store - www.karposeuosmou.gr - supports and is protected by "Verified by Visa" cardholders (for Visa card transactions) and Mastercard SecureCode (for Mastercard and Maestro).
General information about these services is included in the following Visa and Mastercard URLs, respectively:
- Verified by Visa
- Mastercard SecureCode
You can pay easily and quickly through Paypal without using your credit card details.
Paypal is an absolutely secure international credit card payment system. The system accepts VISA, MASTERCARD and AMERICAN EXPRESS of all banks. The use of Paypal does not incur any additional expense to the buyer. Your credit card details remain confidential.
To repay your purchases with your credit card, just select Paypal and follow the instructions given to you.
For orders over € 45.00, freight costs are FREE for all Greece.
The purchase process ends with the customer confirming the order and repaying the final value of the product with a charge:
1. With transport costs:
Transport costs are calculated based on the total weight of the order. See detailed information here
Transport costs for orders over € 45.00 are FREE.
2. Cash on delivery:
If the customer opts for a cash payment, the addition of + 2.10 € is added to the final cost of the product.