Active dry yeast has 21 calories per 7 grams or ¼ oz. envelope. Because most single loaf bread recipes call for one envelope of active dry yeast which equals 2 ¼ teaspoons, yeast does not contribute significantly to the caloric content of the final bread product.
One envelope of active dry yeast contains 4 milligrams of sodium, which is a fraction of the 2,300 milligrams daily limit established by the Institute of Medicine. The Centers for Disease Control and Prevention note that consuming excess sodium can lead to high blood pressure, which is a precursor for stroke and heart attack.
One ¼ oz. envelope of active dry yeast contains 140 milligrams of potassium. Since this amount of yeast is worked through one loaf of bread, active dry yeast makes a small contribution to your overall daily consumption of potassium.
Carbohydrates are comprised of sugars and dietary fibers. Sugars are a source of quick energy for the body, while dietary fiber adds bulk to your digestive system and helps reduce blood cholesterol levels. One envelope of dry active yeast contains 2.67 grams of carbohydrates, with 1.5 grams coming from dietary fiber.
Protein acts as a building block for the body’s cells. The Institute of Medicine recommends that men ages 19 and up consume 56 grams of protein daily. Women of the same ages should eat 46 grams daily. Because they are maintaining their own bodies and feeding the growth of an embryo and baby, pregnant and nursing women should eat 71 grams of protein daily. One envelope of active dry yeast contains only 2.68 grams, and is not a significant source of protein.
A ¼ oz. package of active dry yeast contains .32 grams of fat. The saturated fat content of active dry yeast is .042 grams, but the bulk of the fat content comes from monounsaturated fat, at .179 grams. Polyunsaturated fat contributes a trace amount at .001 grams.
The only vitamin or mineral provided by active dry yeast is iron. One packet has 6 percent of the Recommended Daily Value of iron.
Payment Methods - Transport Expenses
Repayment of your order takes place before or when the product is delivered and can be made using one of the following payment methods:
By depositing / transferring to a bank account of the company
By placing an order through our online store and selecting a "bank deposit" payment method, your order is put on hold until you deposit.
You must state your full name in the bank's deposit list.
For the quickest execution of your order, you can send us the Bank's deposit with the reason for always depositing the order number via Email at firstname.lastname@example.org .
Your order will be shipped the next business day if the products are in our store.
It is good to deposit within 2-3 days from the date of the order.
If you do not send money within 5 business days, your order is considered canceled.
You can deposit money in the following Bank Account:
|Bank:|| Win Bank - Piraeus Bank|
|IBAN:||GR22 0172 2140 0052 1401 8057 407|
|Beneficiary:||Pitsanis Gregory of Christos|
Cash on Delivery
With the delivery method on delivery of the product to the customer, the product repayment process follows.
The cash payment option gives an extra charge to the customer for the total amount of + 2,10 €.
You can pay easily and quickly through the interface of our online store with Piraeus Bank.
Just type the card details as soon as you switch to Piraeus Bank's payment system.
The online store - www.karposeuosmou.gr - DOES NOT store your card details under any circumstances.
The online store - www.karposeuosmou.gr - supports and is protected by "Verified by Visa" cardholders (for Visa card transactions) and Mastercard SecureCode (for Mastercard and Maestro).
General information about these services is included in the following Visa and Mastercard URLs, respectively:
- Verified by Visa
- Mastercard SecureCode
You can pay easily and quickly through Paypal without using your credit card details.
Paypal is an absolutely secure international credit card payment system. The system accepts VISA, MASTERCARD and AMERICAN EXPRESS of all banks. The use of Paypal does not incur any additional expense to the buyer. Your credit card details remain confidential.
To repay your purchases with your credit card, just select Paypal and follow the instructions given to you.
For orders over € 45.00, freight costs are FREE for all Greece.
The purchase process ends with the customer confirming the order and repaying the final value of the product with a charge:
1. With transport costs:
Transport costs are calculated based on the total weight of the order. See detailed information here
Transport costs for orders over € 45.00 are FREE.
2. Cash on delivery:
If the customer opts for a cash payment, the addition of + 2.10 € is added to the final cost of the product.