Spices>Poppy seeds

Poppy seeds

12,50 € tax incl.

Poppy seeds, or as scientifically known Papaver somniferum, is very popular in many countries as a very nutritious cooking ingredient. Many delicious traditional and modern dishes are prepared with poppy seeds.Poppy seeds  contain good amounts of minerals like calcium, potassium, magnesium and iron. 

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health benefits  poppy seeds

These black seeds are rich in dietary fibre and essential fatty acids, which play a key role in maintaining overall health. Commonly used to add flavour to cereal or for healthy salad dressing, poppy seeds are known to provide myriad health benefits. Here are some of them.     

Prevent mouth ulcers

In Ayurveda it is believed that mouth ulcers can be caused due to too much heat in the body. But consuming poppy seeds, which are known to have cooling effect on the body, helps in relieving mouth ulcers naturally. Mix some sugar to crushed khus khus seeds and consume this mixture for instant relief from ulcers.

Relieve constipation

Poppy seeds contain a lot of dietary fibre that not only add bulk to your food, but also helps in ease constipation. In addition to preventing constipation, these seeds also help you feel full for a longer time. To use poppy seeds as a remedy, have some crushed poppy seeds just before your meals or add it to your dish. 

Induce sleep

In case you suffer from insomnia or fatigue, the milk extract of poppy seeds mixed with sugar is a great way to combat sleep problems. Poppy seeds are packed with a number of compounds that help in the production of neurotransmitters, thereby helping your brain function optimally.

Improve heart health

Poppy seeds are good source of essential fatty acids like linoliec acids that lower blood cholesterol levels in the body. Add few poppy seeds to your food to improve your heart health and also prevent various complications like heart disease and heart attacks.

Prevent bone damage

Calcium, along with phosphorus, plays a significant role in improving your bone health. Poppy seeds also contain manganese which is known to help in collagen (protein that protects the bones from damaging) production. Apply a paste made from khus khus seeds to get quick relief from joint pain and swelling.

Combat skin infections

Poppy seeds are known to be an effective natural remedy for skin infections like dry itch and skin rashes. These seeds contain anti-inflammatory compounds that play a key role in combating skin infections. If you suffer from any of these conditions, you can use this remedy. Make a thick paste of poppy seeds by adding few drops of fresh lime juice. Rub this paste over the affected area to get rid of skin infections like burning sensation or itching of the skin.

Enhance brain function

Calcium, iron and copper are three minerals which are found in poppy seeds. These minerals help in the regulation of neurotransmitters (brain chemicals) and improve brain function and the normal growth and development of neurons (nerve cells of the brain).

Boost immunity

A common cause of impaired immune system is deficiency of zinc in the body. Consuming poppy seeds, which are rich in zinc, helps in strengthening the immune system. These seeds also enhance production of immune cells which in turn boost your immunity.

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Repayment of your order takes place before or when the product is delivered and can be made using one of the following payment methods:




By depositing / transferring to a bank account of the company

By placing an order through our online store and selecting a "bank deposit" payment method, your order is put on hold until you deposit.

You must state your full name in the bank's deposit list.

For the quickest execution of your order, you can send us the Bank's deposit with the reason for always depositing the order number via Email at info@karposeuosmou.gr .




Your order will be shipped the next business day if the products are in our store.

It is good to deposit within 2-3 days from the date of the order.

If you do not send money within 5 business days, your order is considered canceled.




You can deposit money in the following Bank Account:

Bank: Win Bank - Piraeus Bank
Account Number:5214-018057-407
IBAN:GR22 0172 2140 0052 1401 8057 407
Beneficiary:Pitsanis Gregory of Christos




Cash on Delivery



With the delivery method on delivery of the product to the customer, the product repayment process follows.

The cash payment option gives an extra charge to the customer for the total amount of + 2,10 €.




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Just type the card details as soon as you switch to Piraeus Bank's payment system.

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To repay your purchases with your credit card, just select Paypal and follow the instructions given to you.


For orders over € 45.00, freight costs are FREE for all Greece.




Transport costs

The purchase process ends with the customer confirming the order and repaying the final value of the product with a charge:

1. With transport costs:
Transport costs are calculated based on the total weight of the order. See detailed information here

Transport costs for orders over € 45.00 are FREE.



2. Cash on delivery:
If the customer opts for a cash payment, the addition of + 2.10 € is added to the final cost of the product.

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