Chia seeds

11,50 € tax incl.

Chia seeds are among the healthiest foods on the planet.

Chia seeds have become one of the most popular superfoods in the health community.Chia contains essential fatty acids alpha-linolenic and linoleic acid, mucin, strontium, Vitamins A, B, E, and D, and minerals including sulphur, iron, iodine,  magnesium, manganese, niacin, thiamine, and they are a rich source of anti-oxidants.

More details

Send to a friend

Send to a friend

Chia seeds

Chia seeds

Chia seeds are among the healthiest foods on..

Recipient :

* Required fields

  or  Cancel

New product

1. Chia Seeds Deliver a Massive Amount of Nutrients With Very Few Calories

Chia seeds are tiny black seeds from the plant Salvia Hispanica, which is related to the mint.

This plant grows natively in South America.

Chia seeds were an important food for the Aztecs and Mayans back in the day.

They prized them for their ability to provide sustainable energy… in fact, “chia” is the ancient Mayan word for “strength.”

Despite their ancient history as a dietary staple, only recently did chia seeds become recognized as a modern day superfood.

In the past few years, they have exploded in popularity and are now consumed by health conscious people all over the world.

2. Chia Seeds Are Loaded With Antioxidants

Another area where chia seeds shine is in their high amount of antioxidants .

These antioxidants protect the sensitive fats in the seeds from going rancid.

Although antioxidant supplements are not very effective, getting antioxidants from foods can have positive effects on health .

Most importantly, antioxidants fight the production of free radicals, which can damage molecules in cells and contribute to ageing and diseases like cancer .

There are some claims online about chia seeds having more antioxidants than blueberries, but I was unable find a study to verify this claim.

3. Almost All The Carbs in Them Are Fiber

Looking at the nutrition profile of chia seeds, you see that an ounce has 12 grams of “carbohydrate.”

However… 11 of those grams are fiber, which isn’t digested by the body.

Fiber doesn’t raise blood sugar, doesn’t require insulin to be disposed of and therefore shouldn’t count as a carb.

The true carb content is only 1 gram per ounce, which is very low. This makes chia a low-carb friendly food.

Because of all the fiber, chia seeds can absorb up to 10-12 times their weight in water, becoming gel-like and expanding in your stomach .

Theoretically, this should increase fullness, slow absorption of your food and help you automatically eat fewer calories.

Fiber also feeds the friendly bacteria in the intestine, which is important because keeping your gut bugs well fed is absolutely crucial for health .

Chia seeds are 40% fiber, by weight. This makes them one of the best sources of fiber in the world.

Bottom Line: Almost all of the carbohydrates in chia seeds are fiber. This gives them the ability to absorb 10-12 times their weight in water. Fiber also has various beneficial effects on health.

4. Chia Seeds Are High in Quality Protein

Chia seeds contain a decent amount of protein.

By weight, they are about 14% protein, which is very high compared to most plants.

They also contain a good balance of essential amino acids, so our bodies should be able to make use of the protein in them.

Protein has all sorts of benefits for health. It is also the most weight loss friendly nutrient in the diet, by far.

A high protein intake reduces appetite and has been shown to reduce obsessive thoughts about food by 60% and the desire for night time snacking by 50% .

Chia seeds really are an excellent protein source, especially for people who eat little or no animal products.

ΠροέλευσηΕλληνικής

Payment Methods - Transport Expenses

Repayment of your order takes place before or when the product is delivered and can be made using one of the following payment methods:




By depositing / transferring to a bank account of the company

By placing an order through our online store and selecting a "bank deposit" payment method, your order is put on hold until you deposit.

You must state your full name in the bank's deposit list.

For the quickest execution of your order, you can send us the Bank's deposit with the reason for always depositing the order number via Email at info@karposeuosmou.gr .




Your order will be shipped the next business day if the products are in our store.

It is good to deposit within 2-3 days from the date of the order.

If you do not send money within 5 business days, your order is considered canceled.




You can deposit money in the following Bank Account:

Bank: Win Bank - Piraeus Bank
Account Number:5214-018057-407
IBAN:GR22 0172 2140 0052 1401 8057 407
Beneficiary:Pitsanis Gregory of Christos




Cash on Delivery



With the delivery method on delivery of the product to the customer, the product repayment process follows.

The cash payment option gives an extra charge to the customer for the total amount of + 2,10 €.




Card payment

You can pay easily and quickly through the interface of our online store with Piraeus Bank.

Just type the card details as soon as you switch to Piraeus Bank's payment system.

The online store - www.karposeuosmou.gr - DOES NOT store your card details under any circumstances.


The online store - www.karposeuosmou.gr - supports and is protected by "Verified by Visa" cardholders (for Visa card transactions) and Mastercard SecureCode (for Mastercard and Maestro).

General information about these services is included in the following Visa and Mastercard URLs, respectively:

- Verified by Visa

- Mastercard SecureCode

Paypal

You can pay easily and quickly through Paypal without using your credit card details.

Paypal is an absolutely secure international credit card payment system. The system accepts VISA, MASTERCARD and AMERICAN EXPRESS of all banks. The use of Paypal does not incur any additional expense to the buyer. Your credit card details remain confidential.

To repay your purchases with your credit card, just select Paypal and follow the instructions given to you.


For orders over € 45.00, freight costs are FREE for all Greece.




Transport costs

The purchase process ends with the customer confirming the order and repaying the final value of the product with a charge:

1. With transport costs:
Transport costs are calculated based on the total weight of the order. See detailed information here

Transport costs for orders over € 45.00 are FREE.



2. Cash on delivery:
If the customer opts for a cash payment, the addition of + 2.10 € is added to the final cost of the product.

Related Products

Updated daily with our latest pieces

You may also like

Updated daily with latest price

Customer Those who brought this product also brought

Updated with latest price

Customer also visited

Updated daily with latest price

Product successfully added to your shopping cart
Quantity:
Total:
There are 0 items in your cart. There is 1 item in your cart.
Total products:
Total shipping:  To be determined
Total:
Continue shopping Proceed to checkout